Tag Archives: Dairy-free

Ilona’s Chili

My father’s chili is too sweet, my husbands is too beany and the spices overpower it…so I decided to create my own mix from these two recipes. Ilona’s Chili Ingredients: 1000g ground beef (or mix of beef/veal) 8 big celery … Continue reading

Posted in Ilona's Blog | Tagged , , | Leave a comment

Gluten Free / Dairy Free / Tomato Sauce Free PIZZA

IMG_20160223_203233164_HDR

Hi all, so i’ve decided to do a detox, and then continue on with an elimination diet.  I eliminated all gluten, dairy, additives, coffee, alcohol, soy, peanuts, corn, processed foods and also nightshade vegetables (tomatoes, potatoes, eggplant, peppers). Needless to … Continue reading

Posted in Ilona's Blog | Tagged , , , , , , | 1 Comment

Results of the Cleanse!

So glad I waited a day before writing this conclusion! I started the last day full of energy and really excited. After I realized I was having a hard time at the end of Day 2, I decided to watch … Continue reading

Posted in Sheba's Blog | Tagged , , , , , , , , , | 1 Comment

Day 2 of My First Cleanse

I am hungry. There’s no sense in denying it. I’m smelling my neighbor’s food through my open balcony and I’m dreaming of what it could possibly be. I don’t think I should be let loose in public today. On the … Continue reading

Posted in Sheba's Blog | Tagged , , , , , , , , | 1 Comment

Trio Quinoa with Marinated Veggies

Many of us have this misconception that every meal should consist of a starch, animal protein and side of veggies. More recently, with low carb diet crazes, many people eliminate the starch portion and just have animal protein and veggies. … Continue reading

Posted in Sheba's Blog | Tagged , , , , , | Leave a comment

Vegan “Fettuccine Alfredo”

The taste of this vegan pasta is delicious. It’s rich, creamy and filling. In fact, it’s so rich that I recommend serving it with a light salad on the side. Perhaps a simply arugula or butter lettuce with vinaigrette. Unlike … Continue reading

Posted in Sheba's Blog | Tagged , , , , , , | 1 Comment

John Dory Tagine

After my visit to morocco a few years back, I started cooking tagines at home. Unfortunately the actual Tagine I smuggled back into the country (on my back) broke somewhere between my London or JFK connection. Luckily, Sur La Table … Continue reading

Posted in Sheba's Blog | Tagged , , , , , , , | 1 Comment

Red Turnips Chips

Ingredients 7 Small Red Turnips 1 tbps Coconut oil 1 tsp turmeric 1/8 tsp cayenne salt to taste Instructions 1. Clean and trim the turnips (I did not peel them). Slice them thinly. I used a mandoline slicer. You could … Continue reading

Posted in Sheba's Blog | Tagged , , , , , | Leave a comment

Shrimp Lettuce Wrap with Hummus & Veggies

1  tbsp olive oil 1 tbsp ginger, grated 1  tsp fresh turmeric, grated (used dried if you can’t find fresh) 1  yellow squash, cut into matchsticks 1 large handful green beans, trimmed and cut in half 1 pound raw shrimp … Continue reading

Posted in Sheba's Blog | Tagged , , , , , , , , , | 1 Comment

Baked eggplant fries

Even if you are not an eggplant lover, I can pretty much guarantee that you’ll love eggplant fries.  They’re crispy and light and make a great side dish or appetizer to wow your friends. Ingredients 1/2 large eggplant 1/2 cup … Continue reading

Posted in Caroline's Blog | Tagged , , , , , , | 1 Comment