Tag Archives: green smoothies

Smoothies versus Juices

People often ask me what type of juicer should I buy? Or should I buy a blender like a Vitamix to make smoothies instead? What’s the difference? This really all depends on your health goals and what your body needs … Continue reading

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Avo Green Smoothie

After a hot water & lemon drink, I often have a green smoothie in the morning for breakfast. I try to switch it up, both for health reasons and to keep me from getting bored. I find it amazing how … Continue reading

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Another Green Smoothie….

It’s great to wake up to a green smoothie. Gives you energy, tastes like a fruit drink and keeps you full all morning. Here’s another easy one: 2 cups water 1/2 head romaine* 5 stalks celery 4 leaves chard 1 … Continue reading

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The Glowing Green Smoothie

In addition to juicing vegetables, I have decided to add smoothies to my diet; to have a filling breakfast that includes fiber. Since fiber is in smoothies vs juices that removes it, my smoothies recipes will contain fruit. I rarely … Continue reading

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