Tag Archives: vegan

Gluten Free / Dairy Free / Tomato Sauce Free PIZZA

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Hi all, so i’ve decided to do a detox, and then continue on with an elimination diet.  I eliminated all gluten, dairy, additives, coffee, alcohol, soy, peanuts, corn, processed foods and also nightshade vegetables (tomatoes, potatoes, eggplant, peppers). Needless to … Continue reading

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Red Zinger Juice

Juice sometimes get a bad rap for having the fiber removed. In fact, it is only the insoluble fiber that is removed. Juice is still filled with lots of soluble fiber which is good for the intestinal tract. (1) It … Continue reading

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Arugula with Balsamic Vinaigrette

Balasmic vinaigrette is a dressing favorite as it is thick & sweet. It has few ingredients, easy to make, so it is not something you should buy! In fact you should never buy salad dressing, make one for the week … Continue reading

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Homemade Bitchin’ Sauce

This is almost like a condiment to me: regularly available in my fridge and used to make my foods more flavorful. It is also an incredibly healthy sauce as it is vegan, sugar free and contains only healthy fats. You … Continue reading

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Gratitude Bowl

Inspired by many vegan & vegetarian restaurants here in SoCal, one of my new go-to dishes is the gratitude bowl. It is named as such because every time I make it, the ingredients are different; dependent on what I happen … Continue reading

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Citrus Sunshine

This juice recipe is one of my recent obsessions! It’s inspired by the Sunrise juice found at Living Juice here in Laguna Beach. It’s sweet, sour and spicy. I call it sunshine not just because of the way it looks, … Continue reading

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Spaghetti Squash with a Raw Marinara Sauce

This recipe is surprisingly delicious and couldn’t be easier to make. I sort of stumbled upon it, out of my laziness, one day. The best part is I didn’t dirty one pot or dish except my blender (but since it’s … Continue reading

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Results of the Cleanse!

So glad I waited a day before writing this conclusion! I started the last day full of energy and really excited. After I realized I was having a hard time at the end of Day 2, I decided to watch … Continue reading

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Day 2 of My First Cleanse

I am hungry. There’s no sense in denying it. I’m smelling my neighbor’s food through my open balcony and I’m dreaming of what it could possibly be. I don’t think I should be let loose in public today. On the … Continue reading

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Trio Quinoa with Marinated Veggies

Many of us have this misconception that every meal should consist of a starch, animal protein and side of veggies. More recently, with low carb diet crazes, many people eliminate the starch portion and just have animal protein and veggies. … Continue reading

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